Not Just for Athletes...

Do you suffer from muscles aches & pains, stress, headaches, stiffness or are you recovering from having a baby or surgery?

Everyone should regularly have a sports massage to maintain a healthy and active body.  It is great not only for atheltic sports people but also benefits people who do little or no exercise as all.  I treat all kinds of people from busy stressed office workers with postural issues, post natual mums or athletes.  Basically anyone who may be suffering from stress related aches and pains or people who just enjoy a great deep tissue massage as part of healthy living.

Sports and remedial massage can help you in many different ways. Stiff neck, sore shoulders and back pain are the symptoms treated the most. Our focus is pain relief, deep tissue massage and stress management. So if you have muscular soreness and siffness, or any type of muscular injury or aches then we can help.

Deep tissue massage soothes, eases, and mobilises the muscles - rather than solely stroking the skin. A common misconception is that sports massage is only for sports people - it's not! Whilst it’s invaluable to athletes who might need pre and post event work to either loosen, repair or refresh sore, aching limbs; sports massage is also ideal for those who don’t necessarily play sports, but perhaps sit in the same position for long periods, or carry out repetitive tasks. It can restore stiff, sore muscles to ones that move with pain-free ease; giving freedom from pain and discomfort.

 Open for business 6 days a week please contact us today to arrange an appointment.

Deep Tissue Massage

Deep Tissue Massage is one of the best and most effective ways to treat pain and injury.

Remedial Injury Massage

Remedial massage is one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness.

Indian Head Massage

Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years.

Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about massage.